What Is Amme?
A calm, private feeding tracker built for nursing parents.
A quiet companion for feeding
Amme is a native iPhone app for breastfeeding and pumping. It remembers which side you last nursed on, how long each session lasted, and your baby's feeding rhythm — so you can focus on being there, not on logging. One tap to start or stop a session, and Amme handles the rest.
How it works
Download Amme from the App Store, tap to start a nursing or pumping session, and tap again to stop. Amme remembers which side was last, tracks duration, and shows patterns over time. No setup, no app account required — just open and log.
Private by design
Amme works offline, with no app account required, no ads and no third-party trackers. You can choose to sync with Apple Health.
Download Amme from the App Store and start tracking with one tap.
Knowledgebase
Gentle, sourced reading for nursing and pumping — by your side for the moments that need it most.
Featured guides
Nursing
Starting to Nurse: First Latch, Hunger Cues, and What to Expect
A practical guide to starting breastfeeding — first skin-to-skin, deep latch, early hunger cues, what colostrum does, and how often newborns feed.
Read morePumping
Hand Expression: How to Express Breast Milk by Hand
How to hand express breast milk — Marmet technique, colostrum collection, engorgement relief, and hands-on pumping. No equipment needed.
Read moreBottle feeding
Paced Bottle Feeding: A Step-by-Step Guide for Newborns
Paced bottle feeding step by step: bottle angle, when to pause, cues to watch, paced formula feeding and preventing nipple preference. NHS, UNICEF and AAP guidance.
Read moreNursing
Breastfeeding Positions: A Guide to Holds, Latch, and Comfort
Breastfeeding holds — cradle, cross-cradle, football, reclined, side-lying, koala — with latch tips, pillow guidance, c-section help, and night-feed tips.
Read more
FAQ
About Amme
By your side, for every feed
Download Amme and let it remember which side, when, and for how long.
