Amme remembers so you don't have to
A calm iPhone companion for breastfeeding and pumping. Amme remembers which side you last used, how long each session lasted, and the rhythm that works for you — so you can think less about remembering, and more about being there. Made for nursing, exclusive pumping, and mixed-feeding days.

Every feature you need to nurse and pump with confidence.
Amme was built for parents who want clarity in the chaos—no more forgetting which side you nursed on, when you last pumped, how long it's been, or whether your routine is working. Whether you're nursing, exclusively pumping, or doing both, this simple breastfeeding and pump tracking app gives you what you actually need: peace of mind.
Get ready for your baby.
Amme is designed to help you prepare for your baby. From tracking feeds to understanding your baby's patterns, Amme has you covered.
Patterns and stats
View detailed analytics and patterns for both nursing and pumping. Understand your baby's rhythm with visual charts and insights.
Learn more about patterns and statsLive widgets
Use widgets to see your nursing history at a glance. No need to open the app, just glance at your home screen.
Discover live widgetsExclusive pumping tracker
Complete pump tracking app for exclusive pumping mothers. Log every pumping session with detailed volume measurements, duration tracking, and milk supply analytics. Perfect for exclusive pumping schedules and working moms.
Explore pumping trackerDark mode
No bright lights, no eye strain. Amme is designed to be easy on the eyes. Dark mode is available in settings.
Encrypted and anonymized
Fully on device encryption. No data is sent to the cloud. No tracking. No ads. No third party services, no libraries. Pure swift code.
Breastfeeding timer
Track feeding sessions with our simple timer. Know exactly when you last fed and for how long.
Learn more about breastfeeding timerHealth Integration
Apple Health integration means your nursing sessions become part of your complete health record.
Read more about health integration
App Screenshots
See what our app looks like in action
Amme is on Product Hunt
Share your experience, leave feedback, and join the conversation about Amme. Your voice helps shape a calmer app for parents everywhere.
Leave a review, ask a question, or share a feature idea
Knowledgebase
Gentle, sourced reading for nursing and pumping — by your side for the moments that need it most.
Featured guides
Nursing
Starting to Nurse
Essential guidance for beginning your breastfeeding journey, including latch techniques, feeding frequency, and recognizing hunger cues.
Read morePumping
Hand Expression (Hand Milking)
Learn the technique of expressing breast milk by hand, including when to use it, step-by-step instructions, and helpful tips.
Read moreBottle feeding
Paced Bottle Feeding: A Gentle Technique for Newborns
Paced bottle feeding helps babies drink at a calm, responsive pace — closer to how they nurse at the breast. Learn the steps, why it matters, and how it supports combination feeding.
Read moreNursing
Nursing Positions
A guide to different breastfeeding positions to help you find what works best for you and your baby.
Read more
Your Privacy Matters
100% Private: Your data stays on your device, always
Zero Tracking: We don't collect any personal information
Offline First: No cloud connection needed - your baby's data stays with you



