Log every pumping session in seconds. Volume, duration, side — and the supply pattern that emerges.
Amme is a pumping tracker for iPhone. Tap to start, enter the volume when you're done, and the daily totals, weekly averages, and supply trends update on their own. Single or double pumps, left or right. Built for the working parent and the exclusive pumper alike, with everything stored privately on your phone.
Track volume, duration, and time for each pumping session. Our exclusive pumping app records every detail, giving you a complete pumping history at your fingertips.
Automatic volume totals, daily summaries, and weekly averages help you understand your milk supply patterns. Perfect for exclusive pumping mothers tracking production goals.
Identify your optimal pumping times and maintain consistent schedules. Our pump tracking app shows you when you're most productive to help maximize your milk supply.
Visual charts and graphs display your milk production trends over time. Track your exclusive pumping progress and spot supply changes early.
Never miss a pumping session with smart reminders based on your schedule. Essential for exclusive pumping mothers maintaining supply.
Generate pumping reports for your lactation consultant or pediatrician. Share your exclusive pumping journey and milk supply data when needed.
Tap the pumping button and Amme begins timing right away. No setup, no separate mode to enable.
Tag the session as left, right, or both. Amme records the side, so your totals stay accurate across the day.
Duration is recorded in the background. Walk away, settle baby, do whatever you need — Amme keeps counting.
Stop the timer and log how much you expressed. Volume saves in your preferred unit, in seconds.
Daily totals, weekly averages, and supply trends recalculate as soon as you save. No spreadsheet, no math.
Calm guidance
Gentle, sourced reading for nursing and pumping — by your side for the moments that need it most.
A complete guide to using a breast pump well — choosing the right type, flange fit, encouraging letdown, a schedule that works, and troubleshooting.
Read moreYour legal rights, how often to pump, protect your supply, and return to work calmly — evidence-based guidance from the CDC, NHS, and La Leche League.
Read moreHow long breast milk keeps at room temperature, in the fridge, and frozen — plus safe thawing, container choice, and when to discard. WHO/NHS/CDC.
Read moreGentle, sourced reading for nursing and pumping — by your side for the moments that need it most.
Featured guides
Pumping
Step-by-step guide to hand expressing breast milk — the Marmet technique, collecting colostrum, hands-on pumping, and what to expect. No equipment needed.
Read moreNursing
A practical guide to starting breastfeeding — first skin-to-skin, deep latch, early hunger cues, what colostrum does, and how often newborns feed.
Read moreBottle feeding
Step-by-step paced bottle feeding for newborns — prevent overfeeding, ease reflux, and protect breastfeeding. Backed by NHS, UNICEF, and AAP guidance.
Read morePumping
A complete guide to using a breast pump well — choosing the right type, flange fit, encouraging letdown, a schedule that works, and troubleshooting.
Read more