Amme remembers so you don't have to
A calm iPhone companion for breastfeeding and pumping. Amme remembers which side you last used, how long each session lasted, and the rhythm that works for you — so you can think less about remembering, and more about being there. Made for nursing, exclusive pumping, and mixed-feeding days.
As featured in
Every feature you need to nurse and pump with confidence.
Amme was built for parents who want clarity in the chaos—no more forgetting which side you nursed on, when you last pumped, how long it's been, or whether your routine is working. Whether you're nursing, exclusively pumping, or doing both, this simple breastfeeding and pump tracking app gives you what you actually need: peace of mind.
Keep track of every feed and pump session
This breastfeeding and pump tracking app will show you patterns in your nursing and pumping history. Whether it's how long you nursed on one side, how much you pumped, or your exclusive pumping schedule, Amme will show you everything you need to know.
Fully native app
No janky web view, no browser, no cloud storage. Amme is a fully native app that runs on your phone. Privacy is our top priority. Widgets, homescreen and full iOS intelligence integration.
Simple by design
Nursing, nothing more, nothing less. Amme is designed to be simple and easy to use. No complicated features, no confusing settings. No diapers, no bottles, no sleep tracking, no fuss. Simply beautiful design.
Get ready for your baby.
Amme is designed to help you prepare for your baby. From tracking feeds to understanding your baby's patterns, Amme has you covered.
Patterns and stats
View detailed analytics and patterns for both nursing and pumping. Understand your baby's rhythm with visual charts and insights.
Learn more about patterns and statsLive widgets
Use widgets to see your nursing history at a glance. No need to open the app, just glance at your home screen.
Discover live widgetsExclusive pumping tracker
Complete pump tracking app for exclusive pumping mothers. Log every pumping session with detailed volume measurements, duration tracking, and milk supply analytics. Perfect for exclusive pumping schedules and working moms.
Explore pumping trackerDark mode
No bright lights, no eye strain. Amme is designed to be easy on the eyes. Dark mode is available in settings.
Encrypted and anonymized
Fully on device encryption. No data is sent to the cloud. No tracking. No ads. No third party services, no libraries. Pure swift code.
Breastfeeding timer
Track feeding sessions with our simple timer. Know exactly when you last fed and for how long.
Learn more about breastfeeding timerHealth Integration
Apple Health integration means your nursing sessions become part of your complete health record.
Read more about health integration
App Screenshots
See what our app looks like in action
Amme is on Product Hunt
Share your experience, leave feedback, and join the conversation about Amme. Your voice helps shape a calmer app for parents everywhere.
Leave a review, ask a question, or share a feature idea
Kunnskapsbase
Varsom, kildebasert lesning om amming og utmelking — ved din side i stundene som krever det mest.
Utvalgte veiledninger
Amming
Komme i gang med amming
Lær det grunnleggende om ammestart, inkludert tidlig tillegging, tegn på god amming og vanlige utfordringer de første dagene.
Les merUtmelking
Håndmelking
Lær teknikken for å melke ut brystmelk for hånd, inkludert når du bør bruke den, steg-for-steg-instruksjoner og nyttige tips.
Les merbottle-feeding
Slik introduserer du flaska til en ammet baby
Når og hvordan du tilbyr en flaske uten å forstyrre amming — timing, hvem som bør gi den, og hvordan du beskytter brystmating samtidig.
Les merAmming
Ammestillinger
Utforsk ulike ammestillinger, inkludert vuggestilling, fotballgrep og sideliggende, med tips for å finne det som fungerer best for deg og babyen din.
Les mer
Your Privacy Matters
100% Private: Your data stays on your device, always
Zero Tracking: We don't collect any personal information
Offline First: No cloud connection needed - your baby's data stays with you